Wellness Center About Us Services

About Active Life & Sports Wellness

Personalized Rehabilitation, Wellness, and Fitness


Exercise as Medicine

At Active Life and Sports, we seek to enhance quality of life through cost effective health solutions to bridge the gap between "staying alive" and "living life" with a health condition.


Personalized Rehabilitation, Wellness, and Fitness

Our experienced staff provides a welcoming environment to ensure that you feel confident you can improve and/or maintain your health.


As our population ages, more and more of us find ourselves living in a body with some sort of chronic condition. Medications and surgery can often prolong life in miraculous ways. Conditions such as cancer, diabetes, hypertension, and arthritis are all disorders that people will quite often live with for a normal lifespan.

But chronic conditions and pain can sap an individual of the strength and energy necessary to participate in life in the ways that they would like. Furthermore, lack of exercise and inactivity is often a contributing factor to many chronic disorders.

Active Life and Sports Physical Therapists will work with you to provide health, wellness, and fitness options that meet your individual needs. Personalized fitness planning can benefit everyone, but can be especially beneficial if:

  • You an individual with chronic medical conditions, chronic pain, or a past injury(s) with residual musculoskeletal impairment.
  • You are de-conditioned or lack experience with exercise.


Wellness Center About Us Services